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Planned Parenthood

DESERT NOMAD YOGA
Durango, CO 81031

 Call for an Appointment today!
Tel: (970) 946 5392
Visit our Website for more information: www.desertnomadyoga.com/

Welcome to Desert Nomad Yoga of Durango Colorado. Desert Nomad Yoga invites you to explore the possibilities yoga can unveil for you. No matter who you are, or what kind of shape you are in, yoga is for you. If you are an athlete, yoga can improve your performance. If you’ve never exercised, yoga can improve your life. Some benefits include: develop & balance over-all muscular strength, improve balance, focus & concentration, improve circulation & digestion, relieve aches & pains, refresh and restore.

Desert Nomad Yoga offers: In-Studio Public & Private Yoga Classes;  Customized Wellness Programs for Individuals & Businesses; Fitness Counseling; Ayurvedic Assessments & Recommendations; Yoga Adventure Packages combining Outdoor activities with Yoga; Stress Reduction; Meditation Classes; Professional & Experienced Instruction.
 

     
  Benefits:
· Stretch, tone, & strengthen muscles
· Reduce stress
· Improve diet & nutrition
· Regain or retain youthful flexibility
  of body& spirit
· Increase Immune system power
· Reduce Healthcare Costs
· Become a better biker, climber,
  runner...friend, employee/employer,
  spouse, parent!
· Invigorating or restorative adventure
  packages
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PUBLIC CLASSES
 ONLY $5 		  PRIVATE SESSION
 ONLY $45
 

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